Why Perspectives Counseling of LI?
Life can be messy, unpredictable, and overwhelming—and it’s normal to feel unsure about what to do sometimes. Our therapists have been there, and understand what it’s like to navigate life’s ups and downs. We use humanistic, client-centered approaches alongside evidence-based practices, to focus on you as a whole person, listen without judgment, and work together to help you find clarity and understand your life better, while offering support and practical guidance.
What Sets Us Apart?
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Client-Centered Care: Every session is centered around your unique needs, goals, and pace. Evidence-Based Approaches: Our therapists integrate proven methods such as CBT, DBT, mindfulness, psychodynamic theories, family systems, somatic therapy, and trauma-informed practices to best support our clients.
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Human Connection: Our therapists are real people who bring authenticity, empathy, and understanding to the work—because therapy works best when it is grounded in real human connection.
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Accessible Care: With flexible telehealth options, clients can connect with their therapist from a comfortable and convenient place as needed.
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Trusted by Our Community: We’re proud to have supported hundreds of clients in our community over the last seven years, reflecting our commitment to meaningful, effective therapy and utilizing our knowledge of the community and its services.
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Safe and Inclusive Space: We provide a judgment-free environment where every client feels seen, supported, and valued.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers
What We Help With:
Anxiety
Depression
Life Transitions
Relationships
Self-Esteem Issues
Trauma/Post-Traumatic
Stress Disorder
OCD/Intrusive Thought
Patterns
LGBTQIA+
Navigation
Eating Disorders
Family
Dynamics/Problems
Grief/Loss
Substance Use
Disorders
Mood Disorders
Personality Disorders
Parenting
Addictions
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